Amount of Lysine in Veal, loin, chop, separable lean only, cooked, grilled

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, loin, chop, separable lean only, cooked, grilled there is 2.452 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Veal, loin, chop, separable lean only, cooked, grilled.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%

Veal, loin, chop, separable lean only, cooked, grilled

Veal, loin, chop, separable lean only, cooked, grilled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, loin, chop, separable lean only, cooked, grilled are listed below.

Water 64.65 g 64.65%
Energy (calorie) 159 kcal
Energy (joule) 666 kJ
Protein 29.75 g 29.75%
Total lipid (fat) 4.44 g 4.44%
Ash 1.09 g 1.09%
Carbohydrate, by difference 0.07 g 0.07%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.79 mg
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 214 mg 0.21%
Potassium, K 239 mg 0.24%
Sodium, Na 85 mg 0.08%
Zinc, Zn 1.83 mg
Copper, Cu 0.124 mg
Manganese, Mn 0.012 mg
Selenium, Se 26.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Veal, loin, chop, separable lean only, cooked, grilled